Online Psychotherapy

Let’s be honest!

When people think about therapy, what usually comes to mind is a face-to-face interaction in the therapist’s office. That’s been the “standard” for a long time.

But that doesn’t work for everyone.

Maybe you’re a mother with a newborn and need some extra support, but you can’t leave the house because there’s no one to babysit.

Or you might have a physical limitation that makes it difficult to leave the house.

Or perhaps you work long hours during the day and don’t have time to commute to a therapist’s office after work.

And even if you CAN leave the house and your schedule is wide open, there might be no counseling resources nearby. You might have to go to another city to find a therapist!

Going online makes it so much easier.

Today, most of us are BUSY, juggling many responsibilities and going to and from work with barely enough time to eat, sleep, and BREATHE.

With online therapy, it’s a lot easier to fit counseling into your schedule. You can join your session from anywhere: your home, your office, in your car, during walks… anywhere!

And it’s more cost-effective, too, because you’re not spending money on gas, wear and tear on your vehicle, parking, etc.

And you can join the session wearing the clothes you are comfortable with. There is no need to dress up, have your grounding objects in your safe space for comfort and relaxation (such as your pets, blankets, etc.)

If you live in a remote community where therapists are not easily accessible, virtual therapy can remove barriers and increase accessibility.

But is it safe and effective?

Yes! Our work will be done on a secure, confidential, encrypted platform.

Online therapy is compliant with the PHIPA (Personal Health Information Protection Act), so your privacy will be assured in an online world.

Some people think that online therapy is not as effective as in-person. It varies from individual to individual. Some clients love it! Some people think they benefit more from face-to-face interactions.

With online therapy, you still have access to a safe, confidential, and nonjudgmental space to discuss your concerns. The therapy session is conducted in the same manner and structure as in-person sessions.

Here’s all you need…

All you need is a laptop or desk computer with access to a camera, a private and secure Internet connection, and a quiet private space for confidentiality.

You are all set to start your new journey!

It’s convenient, comfortable, and affordable… so why wait?

If you are ready to make the change and think that online therapy is a good fit for you, reach out today and enjoy the benefits of online therapy.

If online therapy sounds like a winner, give me a call at (289) 207-7969 or (705) 471-2761. Let me answer your questions during your free consultation.